Are you looking for an affordable Hypnobirthing course? Hammond Hypnobirthing Essentials course is only £150 and provides you with a solid understanding of the principles of Hypnobirthing, along with relaxation tools and techniques for pregnancy and birth. The next available course is 16th April 2016 - BOOK NOW!
What you will learn:
- Brief physiology of the female body and how it's designed to give birth
- The power and importance of the mind in everything the body does
- How to release existing fears around childbirth
- Deep relaxation techniques to use in pregnancy and labour to initiate natural pain relief
- An overview of using Hypnobirthing knowledge during pregnancy and labour to avoid 'routine' use of medical interventions
What's included as part of the course?
- Face to face session with detailed course pack to take home
- Katharine Graves Hypnobirthing book and audio relaxation tracks
- Ongoing follow up contact by phone, email, Skype
Essentials courses are monthly on Saturday or Sundays, 9am - 1pm and held in East Dulwich. If these dates don't work for you get in touch and we may be able to arrange something different.