WHEN: 21st February 2016, 10am - 12pm
WHERE: Goose Green Clinic, East Dulwich, SE22 9AP
COST: £30 (with 10% discount on any future hypnobirthing course booking)
Think Hypnobirthing is just for hippies? Think again! This introduction to hypnobirthing event will leave you with invaluable skills to help you towards a calm and comfortable birth. The focus is on breathing, relaxation and visualisation techniques, all of which can be practised at home.
As well as learning about hypnobirthing there will be plenty of time for chat and food – a selection of croissants, pastries and fresh fruit will be served all in the company of other lovely pregnant ladies.
Given this is a taster to hypnobirthing, this event is only for pregnant ladies (not birth partners). However, after the event if you're keen to learn more about hypnobirthing with the support of your birth partner, there are lots of course options with Lizzie Hammond who will offer a 10% discount to anyone who has attended this event.
If you have any questions about the event, don't hesitate to get in touch.